8 Elm have invite you to their annual 5k run on Saturday 9th June at Pennington Flash Parkrun.

It is completely free and we would love it of any of you can come down and join in! You can jog, sprint, hop or walk the 5k and as long as you register online and print a barcode, you will get an official 5k Parkrun time.

Last year we managed to raise £500 for cancer research.

We are meeting at Pennington Flash car park at 8.30.

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